Mindful Mommy Workbook
YOUR ALL IN ONE DIGITAL GUIDE TO FEELING LESS ALONE IN MOTHERHOOD AND BECOMING MORE PRESENT! Find validation in the beginning chapters as the author normalizes the ebbs and flows of motherhood. Gain insight into your own life by using the mindfulness tools and worksheets in later chapters. This workbook is for moms in all stages of motherhood and can be an added resource for help with creating new self care routines and finding balance in daily life. Motherhood can be tough some days but learning how to regulate your emotions and feel more grounded can help.
YOUR ALL IN ONE DIGITAL GUIDE TO FEELING LESS ALONE IN MOTHERHOOD AND BECOMING MORE PRESENT! Find validation in the beginning chapters as the author normalizes the ebbs and flows of motherhood. Gain insight into your own life by using the mindfulness tools and worksheets in later chapters. This workbook is for moms in all stages of motherhood and can be an added resource for help with creating new self care routines and finding balance in daily life. Motherhood can be tough some days but learning how to regulate your emotions and feel more grounded can help.
YOUR ALL IN ONE DIGITAL GUIDE TO FEELING LESS ALONE IN MOTHERHOOD AND BECOMING MORE PRESENT! Find validation in the beginning chapters as the author normalizes the ebbs and flows of motherhood. Gain insight into your own life by using the mindfulness tools and worksheets in later chapters. This workbook is for moms in all stages of motherhood and can be an added resource for help with creating new self care routines and finding balance in daily life. Motherhood can be tough some days but learning how to regulate your emotions and feel more grounded can help.